Amount of Energy (joule) in Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised there is 809 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised are listed below.
Water
|
60.48 g
|
60.48%
|
Energy (calorie)
|
193 kcal
|
|
Energy (joule)
|
809 kJ
|
|
Protein
|
33.78 g
|
33.78%
|
Total lipid (fat)
|
5.43 g
|
5.43%
|
Ash
|
1.08 g
|
1.08%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
4.86 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
239 mg
|
0.24%
|
Potassium, K
|
316 mg
|
0.32%
|
Sodium, Na
|
57 mg
|
0.06%
|
Zinc, Zn
|
8.64 mg
|
0.01%
|
Copper, Cu
|
0.208 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
41.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised